Saltie Public Food Database

Vanilla No Sugar Added Lower Fat Ice Cream

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UPC Code 07203698180
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 2/3 cup (88g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla No Sugar Added Lower Fat Ice Cream are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%
fat: 29%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla No Sugar Added Lower Fat Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla No Sugar Added Lower Fat Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Lactitol Monohydrate, Maltodextrin, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Sucralose (Non-nutritive Sweetener), Annatto Color, Vitamin A Palmitate.

Also by Harris Teeter

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