20/30 Ct Brd Scallops

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Brand Beaver Street Fisheries, Inc.

UPC Code 00075391053812

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 270

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 790mg 34%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 20/30 Ct Brd Scallops are 50% in carbs, 26% in fat, and 24% in protein.

carbs: 50%

fat: 26%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of 20/30 Ct Brd Scallops is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 20/30 Ct Brd Scallops is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spices, Citric Acid, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Hydrolyzed Wheat Gluten, Caramel Color, Sodium Tripolyphosphate (To Retain Moisture).