Saltie Public Food Database

Natural Soya Lecithin Granules, Coconut And Pineapple

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Brand Lewis Labs
UPC Code 04251543514
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 level tbsp. (15g)
level tbsp.
Calories 80
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 level tbsp. of Natural Soya Lecithin Granules, Coconut And Pineapple are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Soya Lecithin Granules, Coconut And Pineapple is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Soya Lecithin Granules, Coconut And Pineapple is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soya Lecithin (Soy), Natural Fruit Flavors (Pineapple And Coconut), Tricalcium Phosphate.

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