Saltie Public Food Database

Tamarind Sauce

🥫
UPC Code 853192004871
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 2 tbs (36ml)
tbs
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbs of Tamarind Sauce are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tamarind Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamarind Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Water, Cane Sugar, Tamarind*, Fish Extract, Sea Salt, Extra Virgin Olive Oil*, Modified Tapioca Starch, Dried Shallot, Dried Garlic, Dried Chili.

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