Fresh Broccoli Cheddar Soup, Cheddar

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Brand Schnucks

UPC Code 041318092646

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g

Serving Sizes 1 cup (245g)

cup

Calories 201

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 39mg 13%

Sodium 1060mg 46%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Broccoli Cheddar Soup, Cheddar are 27% in carbs, 57% in fat, and 16% in protein.

carbs: 27%

fat: 57%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Broccoli Cheddar Soup, Cheddar is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Broccoli Cheddar Soup, Cheddar is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Milk, Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Color, Microbial Enzyme, Cellulose), Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Carrots, Onions, Modified Corn Starch, Salt, Butter (Cream, Salt), Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Whey, Salt, Disodium Phosphate], Modified Corn Starch, Enriched Bleached Flour (Wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Autolyzed Yeast Extract, Natural Flavor, Dijon Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Hot Sauce (Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder).