Protein On-the-go Premium Whey Blend + Electrolytes Chocolate, Chocolate

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Brand E-hydrate

UPC Code 852555006439

Data Source USDA

Nutrition Facts

Package Weight 4.02 oz/114 g

Serving Sizes 1 pouch (38g)

pouch

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Protein On-the-go Premium Whey Blend + Electrolytes Chocolate, Chocolate are 22% in carbs, 9% in fat, and 69% in protein.

carbs: 22%

fat: 9%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Protein On-the-go Premium Whey Blend + Electrolytes Chocolate, Chocolate is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein On-the-go Premium Whey Blend + Electrolytes Chocolate, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Natural Flavors, Cocoa Powder, Fructose, Erythritol, Sugar, Salt, Potassium Bicarbonate, Soy Lecithin, Stevia, Magnesium Carbonate.