Kids Premium Protein On-the-go Whey Blend + Electrolytes, Milk Chocolate

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Brand E-hydrate

UPC Code 852555006620

Data Source USDA

Nutrition Facts

Package Weight 2.43 oz/69 g

Serving Sizes 1 pouch (23g)

pouch

Calories 70

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kids Premium Protein On-the-go Whey Blend + Electrolytes, Milk Chocolate are 42% in carbs, 11% in fat, and 47% in protein.

carbs: 42%

fat: 11%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Kids Premium Protein On-the-go Whey Blend + Electrolytes, Milk Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kids Premium Protein On-the-go Whey Blend + Electrolytes, Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural Flavors, Erythritol, Sugar, L-glutamine, Cocoa Powder, Fructose, Salt, Xanthan Gum, Dipotassium Phosphate, Stevia, Magnesium Carbonate, Carrageenan, Soy Lecithin (Not A Protein Source).