Saltie Public Food Database

Mild Con Queso

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Brand Kylito's
UPC Code 852924003144
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 45
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Con Queso are 17% in carbs, 57% in fat, and 26% in protein.

carbs: 17%
fat: 57%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Con Queso is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Con Queso is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Processed Cheddar Cheese Spread (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Water, Salsa (Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Water, Jalapeno Peppers, Salt, Granulated Garlic), Green Chilies (Green Chili Peppers, Water, Salt, Citric Acid, Calcium Chloride), Nonfat Dry Milk, Vegetable Base (Vegetable Purees [Carrot, Celery, Onion], Salt, Onion Powder, Sugar, Corn Oil, Potato Starch, Water, Carrot Powder, Extract Of Carrot, Spice Extractive), Modified Corn Starch, Kosher Salt, Garlic*, Onion*, Chicken Base (Roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric [Color], Natural Flavor), Spices.

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