Tapioca Pudding

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Brand First Street

UPC Code 041512083273

Data Source USDA

Nutrition Facts

Package Weight 3.06 kg

Serving Sizes 1/2 cup (128g)

cup

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 189mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tapioca Pudding are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tapioca Pudding is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tapioca Pudding is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Food Starch, Tapioca, Vegetable Oil (Contains One Or More Of The Following: Sunflower Oil, Modified Palm Oil, Canola Oil, Soybean Oil), Contains 1 Percent Or Less Of The Following: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Phosphate, Soy Lecithin, Color Added (Including Yellow 5).