72% Cocoa Extra Dark Chocolate
🍫
UPC Code
07203671039
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1.3 oz (38g)
Calories
230
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of 72% Cocoa Extra Dark Chocolate are
29% in carbs, 66% in fat, and 5% in protein.
carbs:
29%
fat:
66%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 72% Cocoa Extra Dark Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 72% Cocoa Extra Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter. Dark Chocolate: Organic Cocoa Solids Minimum 72%.
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