Saltie Public Food Database

Alfredo Sauce

🥫
UPC Code 739276000482
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (61g)
cup
Calories 70
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 370mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%
fat: 73%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Cheese Blend [Granular, Parmesan, And Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Enzymes), Chablis Wine (Contains Sulfites), Sugar, Butter (Cream, Natural Flavoring), Salt, Ricotta Cheese (Whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (Milk, Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural And Artificial Flavors.

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