Saltie Public Food Database

Corn Twistees

🌽
Brand Dan-dee
UPC Code 037200002541
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Twistees are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Twistees is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Twistees is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Whey, Maltodextrin, Cheese (Cheddar, Parmesan And Blue [Cultured Milk, Salt, Enzymes]), Salt, Sugar, Corn Flour, Reduced Lactose Whey, Onion Powder, Spices, Paprika, Torula Yeast, Canola Oil, Disodium Phosphate, Natural And Artificial Flavors, Monosodium Glutamate, Corn Starch, Glycerine, Citric Acid, Artificial Colors (Yellow #5, Yellow #6, Red #40 Lake), Lactic Acid, Natural Smoke Flavor, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Spice Extractives Including Annatto And Turmeric.

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