Dairy Free Matcha Latte Oat Milk, Matcha Latte
🥛
UPC Code
850009559074
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
7mg
2%
Sodium
94mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Dairy Free Matcha Latte Oat Milk, Matcha Latte are
63% in carbs, 28% in fat, and 8% in protein.
carbs:
63%
fat:
28%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy Free Matcha Latte Oat Milk, Matcha Latte is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy Free Matcha Latte Oat Milk, Matcha Latte is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk (Water, Oats), Purified Water, Acacia Fiber Ceremonial Grade Matcha, Green Tea Extract, Himalayan Salt, L-theanine
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