Saltie Public Food Database

Assorted Li Hing Sour Candy

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Brand Enjoy
UPC Code 679757691566
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 oz (30g)
oz
Calories 105
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1.3g 5%
Sugars 25g
Protein 0.8g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Assorted Li Hing Sour Candy are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Li Hing Sour Candy is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Li Hing Sour Candy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Potato Starch, Gelatin (Beef), Citric Acid, Fumaric Acid, Tartaric Acid, Malic Acid, Sodium Citrate, Artificial Flavors, Plum Extract, Salt, Licorice, Aspartame, Fd&c Red #3, Red #40, Yellow #5, Blue #1, Titanium Dioxide.

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