Chocolate Covered Nuts, Fruits And Creams Bridge Mix

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Brand Our Family

UPC Code 070253461712

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (40g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Covered Nuts, Fruits And Creams Bridge Mix are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Nuts, Fruits And Creams Bridge Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Nuts, Fruits And Creams Bridge Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Milk Fat, Nonfat Milk Powder, Whey Powder, Soy Lecithin (An Emulsifier), Salt, Natural And Artificial Flavor, Peanuts, Raisins, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Dairy Blend (Whey, Whey Protein Concentrate), Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Evaporated Milk (Vitamin D Added), Invertase, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Artificial Colors Red #40 And Blue #1, Xanthan Gum, Malt Powder (Malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt).