Girard's Lt Caesar Drs Girard's Light Caesar Dressing

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Brand Girard's

UPC Code 00070200632356

Data Source USDA

Nutrition Facts

Package Weight 12 OZA

Serving Sizes 2 tbsp (100g)

tbsp

Calories 243

Total Fat 23.8g 31%

Saturated Fat 3.3g 17%

Cholesterol 27mg 9%

Sodium 1160mg 50%

Total Carbohydrate 5.7g 2%

Dietary Fiber 0.8g 3%

Sugars 3.2g

Protein 2.1g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Girard's Light Caesar Dressing are 9% in carbs, 87% in fat, and 3% in protein.

carbs: 9%

fat: 87%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Girard's Light Caesar Dressing is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Girard's Light Caesar Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola And Soybean Oil, White Wine Vinegar, Sugar, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Distilled Vinegar, Egg Yolk, Garlic*, Lemon Juice Concentrate, Anchovies, Xanthan Gum, Mustard Seed, Spice, Citric Acid, Onion*, Molasses, Potassium Sorbate Added To Maintain Freshness, Yeast Extract, Calcium Disdium Edta Added To Protect Flavor,tamarind. *Dried