Saltie Public Food Database

Vanilla Homemade Custard

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Brand Glen's
UPC Code 853888004000
Data Source USDA

Nutrition Facts

Serving Size 83g
g
Calories 180
Total Fat 0g 0%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 115mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 83 g of Vanilla Homemade Custard are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Homemade Custard is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Homemade Custard is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup Egg Yolks, Non Fat Milk Solids, Whey, Guar Gum, Vanilla, Yellow #5 And #6, Caramel Color

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