Saltie Public Food Database

Plant-based Protein 20 G Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast

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Brand Vega
UPC Code 838766001159
Data Source USDA

Nutrition Facts

Package Weight 18.4 oz/520 g
Serving Size 40g
g
Calories 170
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Plant-based Protein 20 G Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast are 22% in carbs, 28% in fat, and 50% in protein.

carbs: 22%
fat: 28%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein 20 G Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein 20 G Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Peanut Flour, Cocoa Powder (Processed With Alkali), Sunflower Oil Powder, Oatmilk Powder, Acacia Gum, Natural Flavors, Spinach Powder, Stevia Leaf Extract, Guar Gum, Sea Salt, Xanthan Gum, Rosemary.

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