Chewy Coconut Macaroon Cookies
🥥
UPC Code
685650033013
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1.6 oz (47g)
Calories
210
Total Fat
13g
17%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Chewy Coconut Macaroon Cookies are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chewy Coconut Macaroon Cookies is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chewy Coconut Macaroon Cookies is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Desiccated Coconut (Ground Dried Coconut), Cane Sugar*, Cage Free Egg Whites, Coconut Milk, Dark Chocolate Coating (Sugar, Non-hydrogenated Vegetable Fats (Palm Kernel), Fat Reduced Cocoa Powder (20%), Emulsifier (Soy Lecithin), Natural Vanilla Flavouring).
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