2 Oz Natural Tender Rtc Chicken, Natural, Iqf, Boneless Skinless Tender 2 Oz., Gluten Free
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UPC Code
10038034510001
Data Source
USDA
Package Weight
5 LBR
Serving Sizes
2 pc (113g)
Calories
124
Total Fat
2.8g
4%
Saturated Fat
0g
0%
Cholesterol
73mg
24%
Sodium
339mg
15%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.6g
45%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pc of Chicken, Natural, Iqf, Boneless Skinless Tender 2 Oz., Gluten Free are
4% in carbs, 21% in fat, and 75% in protein.
carbs:
4%
fat:
21%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken, Natural, Iqf, Boneless Skinless Tender 2 Oz., Gluten Free is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken, Natural, Iqf, Boneless Skinless Tender 2 Oz., Gluten Free is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Chicken Breast Tenders Containing Up To 16% Of A Solution Of Water, Food Starches (Tapioca, Rice, Potato) And Carrageenan, Sea Salt, And Seasoning (Yeast Extract, Citrus Extract).
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