Crispy Seaweed Strips, Almonds, Almonds
🥜
UPC Code
811201020434
Data Source
USDA
Package Weight
0.7 oz/20 g
Serving Sizes
0.35 oz (10g)
Calories
30
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.35 oz of Crispy Seaweed Strips, Almonds, Almonds are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Seaweed Strips, Almonds, Almonds is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Seaweed Strips, Almonds, Almonds is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Almond, Glutinous Rice Flour, Rice Flour, Organic Extra Virgin Olive Oil, Tapioca Starch, Organic Coconut Sugar, Isomalto-oligosaccharide, Sea Salt.
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