Cherries & Pistachios Slightly Sweet Anytime Energy Bar

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Brand Skratch Labs

UPC Code 858690007270

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 220

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cherries & Pistachios Slightly Sweet Anytime Energy Bar are 54% in carbs, 37% in fat, and 9% in protein.

carbs: 54%

fat: 37%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cherries & Pistachios Slightly Sweet Anytime Energy Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherries & Pistachios Slightly Sweet Anytime Energy Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut Butter Blend (Cashew Butter [Cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.