Saltie Public Food Database

Fully Cooked Boneless Beef Prime Rib

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UPC Code 717265026101
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 640mg 28%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Boneless Beef Prime Rib are 4% in carbs, 41% in fat, and 55% in protein.

carbs: 4%
fat: 41%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Boneless Beef Prime Rib is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Boneless Beef Prime Rib is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Ribeye, Water, Contains 2% Or Less Of Salt, Enzymes (Salt, Bromelain, Ficin, And Papain), Sodium Phosphate, Sodium Propionate, Sodium Benzoate. Rubbed With: Salt, Monosodium Glutamate, Dextrose, Sugar, Caramel Color, Hydrolyzed Soy Protein And Corn Gluten, Spices, Onion Powder, Garlic Powder.

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