Chocolate
🍫
UPC Code
041761102893
Data Source
USDA
Package Weight
3.2 oz/91 g
Serving Sizes
3 pieces (34g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Chocolate are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Milk Chocolate (Sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (Sugar; Cocoa Butter; Soy Lecithin, An Emulsifier; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil. Contains 2% Or Less Of: Milk, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (An Emulsifier), Natural Orange Flavor, Strawberry Flavor With Other Natural Flavors, Salt, Vegetable Juice And Paprika Oleoresin Added For Color.
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