Saltie Public Food Database

Beautiful Mix

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Brand Fairway
UPC Code 758940601589
Data Source USDA

Nutrition Facts

Package Weight 4.32 oz/122 g
Serving Sizes 1/4 cup (28g)
cup
Calories 134
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Beautiful Mix are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Beautiful Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beautiful Mix is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Roasted In Cottonseed And/or Canola Oil). Cashews (Roasted In Cottonseed And/or Canola Oil), Almonds (Roasted In Cottonseed And/or Canola Oil), Raisins (Sulphur Dioxide), Ernies Chocolate (Sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Colors (Blue 1, Blue 2, Yellow 5, Yellow 6, Red 40, Sorbitol, And Titanium Dioxide

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