Thick & Creamy Mac & Cheese Dinner
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UPC Code
070784000930
Data Source
USDA
Package Weight
7.25 oz/206 g
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
560mg
24%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Thick & Creamy Mac & Cheese Dinner are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Thick & Creamy Mac & Cheese Dinner is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick & Creamy Mac & Cheese Dinner is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Nonfat Milk, Modified Cornstarch, Salt. Contains 2% Or Less Of Each Of The Following: Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Disodium Phosphate, Cellulose Gum, Xanthan Gum, Citric Acid, Lactic Acid).
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