Saltie Public Food Database

Moringa Organic Coconut Wraps

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Brand Nuco
UPC Code 850306006301
Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g
Serving Sizes 1 wrap (14g)
wrap
Calories 70
Total Fat 5g 6%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Moringa Organic Coconut Wraps are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Moringa Organic Coconut Wraps is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moringa Organic Coconut Wraps is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Meat, Organic Coconut Water, Organic Virgin Coconut Oil. Organic Moringa Powder.

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