Saltie Public Food Database

A Rich Cocoa, Chocolate Chip & Marshmallow Cookie, Hot Chocolate

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Brand Sara Snacker
UPC Code 855544003105
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 cookies (31g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of A Rich Cocoa, Chocolate Chip & Marshmallow Cookie, Hot Chocolate are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of A Rich Cocoa, Chocolate Chip & Marshmallow Cookie, Hot Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Rich Cocoa, Chocolate Chip & Marshmallow Cookie, Hot Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley), Butter (Milk), Sugar, Natural Unsweetened Cocoa, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Bean), Marshmallows (Sugar, Corn Or Tapioca Syrup, Water, Kosher Fish Gelatin [From Nile Perch Or Tilapia], Corn Or Tapioca Starch, Natural Vanilla), Whole Eggs, Baking Soda, Pure Vanilla Extract And Sea Salt.

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