Saltie Public Food Database

Smoked Sweet Italian Sausage

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Brand Farmer John
UPC Code 050500789462
Data Source USDA

Nutrition Facts

Package Weight 14 oz/392 g
Serving Sizes 1 link (98g)
link
Calories 320
Total Fat 29g 37%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 850mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Sweet Italian Sausage are 2% in carbs, 81% in fat, and 16% in protein.

carbs: 2%
fat: 81%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sweet Italian Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sweet Italian Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Vinegar, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Paprika, Granulated Garlic, Spices, Natural Flavors, In Natural Hog Casing.

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