Saltie Public Food Database

Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese

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UPC Code 051933345645
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 331
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 121mg 40%
Sodium 869mg 38%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese are 33% in carbs, 49% in fat, and 18% in protein.

carbs: 33%
fat: 49%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lovers Breakfast Bowl, Eggs, Potatoes, Sausage, Bacon & Cheddar Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Sodium Acid Pyrophosphate [Aid To Retain Natural Color], Dextrose), Egg: Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Tumeric (Added For Color)], Pepper., Sausage: Pork, Water, Salt, Spices, Dextrose, Corn Syrup Solids, Bha Propyl Gallate, Citric Acid., Cheese Sauce: Water, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Non Fat Dry Milk,lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric., Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring).

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