Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices

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Brand B&m

UPC Code 047800330470

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 0.5 cup (131g)

cup

Calories 179

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 36g 13%

Dietary Fiber 8g 29%

Sugars 14g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%

fat: 5%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston's Best Baked Beans With Molasses, Brown Sugar, Pork & Spices is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Small Pea Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Brown Sugar, Corn Starch-modified, Seasoning Blend (Dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavors, Soybean Oil), Spice.