Saltie Public Food Database

Bake-un Slices Breakfast Seitan

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UPC Code 745708010080
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 oz (85g)
oz
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Bake-un Slices Breakfast Seitan are 22% in carbs, 3% in fat, and 75% in protein.

carbs: 22%
fat: 3%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Bake-un Slices Breakfast Seitan is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bake-un Slices Breakfast Seitan is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Shoyu (Water, Soy Beans, Wheat), Apple Cider Vinegar, Red Wine Vinegar, Lemon Juice, Tomatoes, Garlic, Onion, Yeast Flakes, Molasses, And Tomato Paste.

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