Dip, Artichoke Jalapeno

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Brand Good Foods

UPC Code 736798901945

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 tbsp (37g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip, Artichoke Jalapeno are 10% in carbs, 76% in fat, and 14% in protein.

carbs: 10%

fat: 76%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dip, Artichoke Jalapeno is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip, Artichoke Jalapeno is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rbst-free Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Carob Bean And/or Guar Gums]), Artichoke Hearts, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rbst-free Low-fat Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Mayonnaise (Canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Jalapeno Peppers (Jalapeno Peppers, Water, Distilled Vinegar, Salt, Garlic Powder, Calcium Chloride), Onions, Garlic, Xanthan Gum, Dill.