Saltie Public Food Database

Genoa Salame & Picante Provolone Slices

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Brand Boar's Head
UPC Code 042421160192
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 24 pcs. meat, 16 cheese (113g)
pcs. meat, 16 cheese
Calories 360
Total Fat 26g 33%
Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 1270mg 55%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 pcs. meat, 16 cheese of Genoa Salame & Picante Provolone Slices are 4% in carbs, 65% in fat, and 31% in protein.

carbs: 4%
fat: 65%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame & Picante Provolone Slices is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame & Picante Provolone Slices is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salame (Pork, Salt, 2% Or Less Of The Following: Dextrose, White Wine, Spices, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrate, Sodium Nitrite, Natural Flavorings), Provolone Cheese (Whole Milk, Cheese Cultures, Salt, And Enzymes).

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