Traditional German Egg Pasta - Spaetzle
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UPC Code
658842652460
Data Source
USDA
Package Weight
500 g/17.6 oz
Serving Sizes
2 oz (56g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
40mg
13%
Sodium
10mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Traditional German Egg Pasta - Spaetzle are
79% in carbs, 7% in fat, and 14% in protein.
carbs:
79%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional German Egg Pasta - Spaetzle is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional German Egg Pasta - Spaetzle is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Eggs.
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