Blue Claw Crabs
🍽
UPC Code
732381900166
Data Source
USDA
Package Weight
16 OZ/453.3 g
Serving Size
84g
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
90mg
30%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Blue Claw Crabs are
0% in carbs, 10% in fat, and 90% in protein.
carbs:
0%
fat:
10%
protein:
90%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Claw Crabs is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Claw Crabs is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blue Crabs (Callinectes Sapidus, Callinectes Bellicosus Or Callinectes Toxotes).
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