Irish Soda Bread

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Brand Miami Onion Roll Co

UPC Code 657846468336

Data Source USDA

Nutrition Facts

Package Weight 1 lbs

Serving Sizes 1 slice (57g)

slice

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Irish Soda Bread are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%

fat: 32%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Irish Soda Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Irish Soda Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Malted Barley Flour, Potassium Bromate), Water, Raisins, Sugar, Vegetable Shortening(Partially Hydrogenated Soybean & Cottonseed Oil), Vegetable Mono & Diglycerides, Eggs. May Contains 2% Or Less Of Whey, Salt, Corn Flour, Buttermilk Leavening (Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Vegetable Sorbitan, Monostearate, Polysorbate 60, Sodium Propionate (Added To Retard Spoilage).