French Toast Sticks, Cinnamon

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Brand Farm Rich

UPC Code 041322377081

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 sticks (106g)

sticks

Calories 330

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sticks of French Toast Sticks, Cinnamon are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Sticks, Cinnamon is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Sticks, Cinnamon is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Water, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dough Conditioners [Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid], Calcium Propionate, Niacin [Vitamin B3], Pyridoxine Hydrochloride [B6], Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Calcium, Reduced Iron, Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Cornstarch, Soy Lecithin, Soy Flour), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Spice Extractives, Yeast, Yellow Corn Flour.