Saltie Public Food Database

White Chicken Chili With Beans Soup

🌶️
Brand Hy-vee
UPC Code 075450089493
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 39mg 13%
Sodium 941mg 41%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Chicken Chili With Beans Soup are 49% in carbs, 23% in fat, and 28% in protein.

carbs: 49%
fat: 23%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili With Beans Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili With Beans Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride [Firming Agent]), Water, Chicken, Sour Cream (Milk, Cream, Nonfat Dry Milk, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [Preservative]), Onion, Green Chili Peppers (Green Chili Peppers, Calcium Chloride, Citric Acid, Salt), Food Starch-modified, Food Starch-modified (With Erythorbic Acid Added), Minced Garlic (Garlic, Water, Phosphoric Acid), Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Chili Powder (Chili Pepper, Silicon Dioxide, Ethoxyquin), Dehydrated Red Bell Peppers, Salt, Sugar, Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Cumin, Carrot Powder (Salt, Oleoresin Carrot [Color]), Chicken Fat Flavor (Hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Black Pepper, Oregano, Turmeric Powder (Salt, Oleoresin Turmeric [Color]), Yeast Extract.

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