Saltie Public Food Database

Fran's Blend Dark Chocolate Thins

🍫
Brand Fran's
UPC Code 749668260547
Data Source USDA

Nutrition Facts

Package Weight 2.9 oz/82 g
Serving Sizes 4 thins (20g)
thins
Calories 106
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 thins of Fran's Blend Dark Chocolate Thins are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fran's Blend Dark Chocolate Thins is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fran's Blend Dark Chocolate Thins is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla).

Also by Fran's

Other Foods