Dark Chocolate Truffle

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Brand Harmons

UPC Code 019646007229

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pcs (14g)

pcs

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pcs of Dark Chocolate Truffle are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Truffle is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Truffle is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Chocolate(Unsweetened Chocolate,sugar,cocoa Butter Soy Lecithin(A Natural Emulsifier),natural Vanilla Extract),organic Coconut Oil, Ancient Sea Sal(With Natural Trace Minerals).