Saltie Public Food Database

Chocolate Hazelnut - Gourmet Cookies

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UPC Code 855949006381
Data Source USDA

Nutrition Facts

Package Weight 6.91 oz/196 g
Serving Sizes 1 cookie (49g)
cookie
Calories 260
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Hazelnut - Gourmet Cookies are 35% in carbs, 61% in fat, and 5% in protein.

carbs: 35%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut - Gourmet Cookies is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut - Gourmet Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folik Acid), Butter (Cream, Salt), Dark Chocolate (Sugar, Vegetable Fat (Palm Kernel), Cocoa Powder Processed With Alkali, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla Extract), Hazelnuts, Cocoa, Skim Milk, Reduced Minerals, Whey, Soy Lecithin, Vanillin (Artificial Flavor)), Confectioners Sugar (Sugar, Corn Starch), Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Vanilla Extract (High Fructose Corn Syrup, Ethyl Alcohol, Water, Propylene Glycol, .artificial Flavor), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).

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