Ginger Snap & Apple Protein Bar Ready Mix
🍎
UPC Code
686583000202
Data Source
USDA
Package Weight
38.8 oz/2.42 lbs/1.1 kg
Serving Size
42g
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Ginger Snap & Apple Protein Bar Ready Mix are
40% in carbs, 40% in fat, and 20% in protein.
carbs:
40%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Snap & Apple Protein Bar Ready Mix is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Snap & Apple Protein Bar Ready Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Hulled Hempseed, Pecans, Brown Rice Protein Concentrate, Rice Protein Crisps (Rice Protein Concentrate, Rice Flour), Dehydrated Apples, Ground Flaxseed, Partially Defatted Peanut Flour, Sunflower Seeds, Dried Coconut, Pea Fiber, Ginger, Spices.
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