White Gluten-free Soft Rolls
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UPC Code
850001135191
Data Source
USDA
Package Weight
11.8 oz/336 g
Serving Size
56g
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of White Gluten-free Soft Rolls are
75% in carbs, 22% in fat, and 3% in protein.
carbs:
75%
fat:
22%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Gluten-free Soft Rolls is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Gluten-free Soft Rolls is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, White Rice Flour, Tapioca Syrup, Potato Starch, Palm Oil, Modified Tapioca Starch, Organic Cane Sugar, Canola Oil, Sea Salt, Cultured Dextrose, Rice Vinegar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Modified Cellulose, Dehydrated Rice Syrup & Grape Juice, Vegetable Fibers (Citrus, Pea, Potato, Psyllium, Norwegian Kelp), Xanthan Gum, Guar Gum, Invert Syrup, Enzymes
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