Saltie Public Food Database

Rising Crust Four Cheese Pizza

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UPC Code 021130106134
Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/799 g
Serving Sizes 0.166 pizza (133g)
pizza
Calories 301
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 770mg 33%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pizza of Rising Crust Four Cheese Pizza are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%
fat: 28%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Rising Crust Four Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rising Crust Four Cheese Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Corn Meal, Vital Wheat Gluten, Yeast, Dough Conditioners [Datem, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dextrose, Artificial Flavor, Soy Lecithin [Processing Aid]), Sauce (Water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan And Romano Cheese Blend [Both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]).

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