Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side
🥫
UPC Code
078742248691
Data Source
USDA
Package Weight
4.37 oz/124 g
Serving Sizes
2/3 cup (62g)
Calories
230
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
639mg
28%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side are
82% in carbs, 11% in fat, and 7% in protein.
carbs:
82%
fat:
11%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (White Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Alfredo Sauce Mix (Maltodextrin, Palm Oil Powder [Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Salt, Cornstarch, Nonfat Dry Milk, Sodium Citrate, Contains 2% Or Less Of: Potassium Chloride, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Romano Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Lactic Acid Powder, Mono- And Diglycerides, Garlic Powder, Silicon Dioxide [To Reduce Caking], Butter Oil, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Xanthan Gum, White Pepper, Onion Powder, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Cream).
Other Foods