Saltie Public Food Database

Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side

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Brand Great Value
UPC Code 078742248691
Data Source USDA

Nutrition Facts

Package Weight 4.37 oz/124 g
Serving Sizes 2/3 cup (62g)
cup
Calories 230
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotini Pasta & Alfredo Sauce Mix Gluten-free Pasta Side is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (White Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Alfredo Sauce Mix (Maltodextrin, Palm Oil Powder [Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Salt, Cornstarch, Nonfat Dry Milk, Sodium Citrate, Contains 2% Or Less Of: Potassium Chloride, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Romano Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Lactic Acid Powder, Mono- And Diglycerides, Garlic Powder, Silicon Dioxide [To Reduce Caking], Butter Oil, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Xanthan Gum, White Pepper, Onion Powder, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Cream).

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