This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarines (Palm Oil, Soybean Oil, Water, Salt, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural Flavor, Beta-carotene [Color], Vitamin A Palmitate), Raspberry Filling (Corn Syrup, Sugar, Water, Raspberry Juice Concentrate, Raspberry Seeds, Pectin, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Fruit & Vegetable Juice [Color], Calcium Citrate), Water, Eggs, Palm Oil, Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Mono& Diglycerides, Whey, Modified Corn Starch, Soy Flour, Salt, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Soy Lecithin, Tapioca Starch, Corn Flour, Oleoresins (Turmeric & Paprika [Color]), Soybean Oil, Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Preservatives (Potassium Sorbate & Citric Acid), Enzymes.