Saltie Public Food Database

Jasmine 90 Second Rice

🍚
UPC Code 085239190333
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g
Serving Size 249g
g
Calories 461
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 92.1g 33%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 249 g of Jasmine 90 Second Rice are 83% in carbs, 10% in fat, and 6% in protein.

carbs: 83%
fat: 10%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jasmine 90 Second Rice is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jasmine 90 Second Rice is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Jasmine Rice (Water, Organic Jasmine Rice), Organic Sunflower Oil, Salt.

Also by Good & Gather

Other Foods