Donut Sticks

🍩

Brand Mrs. Freshley's

UPC Code 072250010412

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85g)

Calories 400

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Donut Sticks are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Donut Sticks is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Donut Sticks is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono- And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (Color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (To Retard Spoilage).