Saltie Public Food Database

Smoked Bratwurst

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UPC Code 741643005655
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 599mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Bratwurst are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Hydrolyzed Soy Protein, Salt, Corn Syrup Solids, Spices, Monosodium Glutamate, Dextrose, Hydrolyzed Whey Protein, Ascorbic Acid, Sodium Citrate), Beef Salt, Sodium Nitrite, Dextrose, Red #3.

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